Spring Seminar #2: "The Mental Ironman"

As the Spring Endurance Season carries on, I'm happy to announce my second date for an open mental training seminar. Given that Memorial Hermann Ironman Texas is just under eight weeks away, my goal is to provide as much opportunity for triathletes from Greater Houston and surrounding areas to gain valuable tools such as:

• Managing the 140.6-mile course strategically and positively
• Managing "taper madness"
• Visualization and imagery use with a purpose
• Managing life outside of training and racing
• MENTAL TOUGHNESS
• and many more topics; including an open forum format for Q&A

The cost for individual athletes is $20 and there is the option to register on-site or on the link via PayPal on the sidebar. For those attending OutRival Racing's Ironman Camp, this is included in the cost. 

Although tentative, the seminar will be held from 10:00-11:00 AM on Sunday, April 14th. Location: Northshore Park in The Woodlands (the IMTX start!).

Contact adrienne.langelier@gmail.com with questions.