tag:blogger.com,1999:blog-9033862137345441044.post4882079024671356337..comments2022-08-08T00:32:18.447-07:00Comments on Momentum: A Mental Training Blog by Adrienne Langelier: A Self-Talk Sampler: Running and SwimmingAdrienne Langelier, MAhttp://www.blogger.com/profile/13557342659549394877noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-9033862137345441044.post-44130985592476054222013-04-01T16:59:17.462-07:002013-04-01T16:59:17.462-07:00Now I don't feel so bad about this self-talkin...Now I don't feel so bad about this self-talking. I have found that within the mind there is enormous capacity to talk oneself down or talk oneself up. Some of my favorite phrases are: "It's not that bad," "Ok, it hurts. Just where, how much, describe it. See, it's not that bad." And my desperation plea, "Help me here, Lord."<br />Miles of the Journeyhttps://www.blogger.com/profile/00295194313811880472noreply@blogger.com